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Curcumin is extracted from turmeric which contains only 2% to 5% curcumin which means 20 to 50 gms in 1 kg of turmeric. As the name implies, curcumin belongs to the family of compounds known as curcuminoids. These curcuminoids give turmeric its yellow color and curcumin is used as a yellow food colorant and food additive along with many therapeutic benefits.

We know due to current lifestyle and climatic conditions our immune system is getting weaker. Whenever there are invasions of immunity, inflammation is its weapon. Inflammation is the repair and replacement process of the damage caused by any of the described factors. Acute or short-term inflammation is a good thing. But it can become a problem when the issue is ongoing or chronic. Oxidative stress induces chronic inflammation which begins to attack and damage the body’s healthy tissues. Through extensive research, many scientists link oxidative stress and inflammation as strong contributors to the development and progression of most, if not all chronic human health conditions.

Curcumin within turmeric has shown as a strong anti-inflammatory. It is the most powerful natural antioxidant, curcumin’s effectiveness matches common nonsteroidal anti-inflammatory drugs (NSAIDs) without any side effects. Interestingly, various researches found that curcumin at low doses can also enhance antibody responses. Moreover, improve energy and boost immunity, Natural Immunity Booster Supplement, protect against various infections, Balance hormones, and Fight Inflammation.

Turmeric has been used as a medicine, condiment, and flavoring since 600 BC. This has medicinal references in Ayurveda scriptures for ages and considered safe for day to day consumption.

References:

1. https://www.ncbi.nlm.nih.gov/pubmed/10404539

2. Jagetia GC, Aggarwal BB. “Spicing up” of the immune system by curcumin. J Clin Immunol 2007;27:19-35.

3. https://www.ncbi.nlm.nih.gov/pubmed/15489888

4. Goel A, Kunnumakkara AB, Aggarwal BB. Curcumin as “Curcumin”: from the kitchen to the clinic. Biochem Pharmacol 2008;75:787-809.

5. https://www.ncbi.nlm.nih.gov/pubmed/19594223

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